Individualized nutrition not only causes hospital patients to consume more protein and calories, but also improves clinical treatment outcomes. This has been demonstrated in a study by researchers from the University of Basel and Aarau Cantonal Hospital in the journal The Lancet.
Eating breakfast regularly lowered cardiovascular-specific and stroke-specific mortality
As the popularity of porridge continues to rise, the addition of a super berry could make it the ultimate new power breakfast for health-conscious, gluten-intolerant consumers.
Sugar does not improve any aspect of mood and can even worsen it, according to new research published in Neuroscience & Biobehavioral Reviews
A study conducted at the University of Alabama at Birmingham shows a low-carbohydrate diet was more effective in reducing pain intensity than a low-fat diet in adults ages 65-75 suffering from osteoarthritis.