Displaying items by tag: sleep
Data on MIT students underscore the importance of getting enough sleep; bedtime also matters.
Increasing sleep duration may help reduce cardiometabolic risk—or the risk of heart disease and metabolic disorders—in individuals who do not get enough sleep, according to an analysis of all published studies on the topic.
Taking antidepressants for depression, having post-traumatic stress disorder or anxiety diagnosed by a doctor are risk factors for a disruptive and sometimes violent sleep disorder called rapid eye movement (REM) sleep behavior disorder, according to a study published in the December 26, 2018, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study also found men are more likely to have the disorder.
Sleep quality independent of obstructive sleep apnea is an important risk factor for atrial fibrillation, report scientists in HeartRhythm
Using anonymous mobile phone data, Aalto University doctoral researcher Talayeh Aledavood has tapped into patterns in people’s behaviour.
For the first time, researchers of the University of Zurich and Swiss Federal Institute of Technology in Zurich have demonstrated the causal context of why deep sleep is important to the learning efficiency of the human brain. They have developed a new, non-invasive method for modulating deep sleep in humans in a targeted region of the brain.