Researchers at the University of Illinois interested in developing interventions to encourage adults to make better food choices are investigating whether using more spices and herbs, like ginger, curry, rosemary, or garlic, for example, can help adults consume more vegetables as part of their diet.
Parents may have their tricks to get kids to eat their vegetables, but what about getting adults to eat theirs?

The UPV/EHU’s Consolidated Research Group Lactiker is conducting a study into the nutritional quality of horsemeat sold at large and small outlets in the autonomous communities (regions) in the north of the Iberian Peninsula. Early results confirm that these products could be labelled as a source of omega-3-type fatty acids.

A new review investigates the effects of avocados on different components of metabolic syndrome, which is a clustering of risk factors including high blood sugar, cholesterol, blood pressure, and body mass index. These risk factors lead to an increased risk of type 2 diabetes and cardiovascular disease.

Marika Azzopardi

Following a reduced carbohydrate diet can help to lower blood glucose levels, providing a safe and effective strategy for managing diabetes, new research by London Metropolitan University suggests.

Researchers at the University of Birmingham have shown that increasing the levels of active vitamin D can help to optimise muscle strength in humans.